Diet · 1/3

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Diet byHoroscope

What nourishes each sign, and where they tend to overdo it. Simple eating tendencies and balance for every Chinese and Western sign.

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Chinese Horoscope · 2/3

Diet · Chinese Horoscope

RatOxTigerRabbitDragonSnakeHorseGoatMonkeyRoosterDogPig
Year of the RatYear of the RatThe Rat is the Sign of the Chinese zodiac that controls the kidneys and the bladder. Rats are prone toward weakness in the lower back as well, and can easily dislocate vertebrae if they overexert themselves. They are also predisposed toward kidney ailments and have a marked tendency towards diseases of the skin, up to and including melanoma. The foods that would prove beneficial to the Rat if included in their diet are apples, raisins, almonds, asparagus, peas, corn, carrots, spinach, radishes, tomatoes, and oatmeal. Rats function best on a diet that is high in proteins (with lots of lean meat) and low in fat, sugar and acid-producing foods. It is important for Rats to avoid the overly rich foods that they usually crave, as these can lead to all kinds of health problems. Rats should also avoid alcohol and carbonated drinks, as these beverages are very bad for the kidneys.Read →
Western Horoscope · 3/3

Diet · Western Horoscope

AriesTaurusGeminiCancerLeoVirgoLibraScorpioSagittariusCapricornAquariusPisces
AriesAriesAries persons can begin a diet with great enthusiasm, but unless they lose weight fast they soon give up their diet and move on to something new, perhaps another diet, perhaps not. The Aries need for constant excitement attracts them to fad diets and weight loss gimmicks. Aries persons have a great dislike of restrictions and their impulsive nature makes it difficult for them to stick to a diet and exercise plan long enough for them to actually lose some weight. Colorful, extra spicy foods with a powerful aroma and aftertaste, like hot ethnic dishes, are the Aries food of choice, and can actually benefit members of this Sign. Onions, leeks, garlic and hot spices may be bad for the breath, but are very good for the body, and the Aries person should feel free to indulge in such treats. It would be better for them to steer clear of sweets and all bagged or canned, processed foods, however.Read →